.
Nazi iingcebiso zedermatologists zokukunceda ufumane ukucheba okucocekileyo:
- Ngaphambi kokuba uchebe, thambisa ulusu lwakho kunye neenwele ukuze zithambe.Ixesha elihle lokucheba lilungile emva kokuhlamba, njengoko ulusu lwakho luya kufudumala kwaye lufumile kwaye lungenawo ioli egqithisileyo kunye neeseli zolusu ezifileyo ezinokuvala i-razor yakho.
- Emva koko, sebenzisa i-cream cream okanye ijeli.Ukuba unolusu olomileyo kakhulu okanye olubuthathaka, khangela ikhrimu yokucheba ethi "isikhumba esibuthathaka" kwileyibhile.
- Cheva kwicala apho iinwele zikhula khona.Eli linyathelo elibalulekileyo lokunceda ukuthintela amaqhuma encakuba kunye nokutsha.
- Hlamba emva kokuswayipha kwencakuba nganye.Ukongeza, qiniseka ukuba uyayitshintsha i-blade yakho okanye ulahle iincakuba ezilahlwayo emva kweesheve ezi-5 ukuya kwezisi-7 ukunciphisa ukucaphuka.
- Gcina incakuba yakho kwindawo eyomileyo.Phakathi kokucheba, qiniseka ukuba i-razor yakho yoma ngokupheleleyo ukukhusela ibhaktheriya ekukhuleni kuyo.Musa ukushiya incakuba yakho kwishawari okanye kwisinki emanzi.
- Amadoda ane-acne kufuneka athathele ingqalelo ekhethekileyo ngelixa echeba.Ukucheba kunokulicaphukisa ulusu lwakho, kwenze amaqhakuva abe mandundu.
- Ukuba une-acne ebusweni bakho, zama ukusebenzisa iincakuba zombane okanye ezilahlwayo ukuze ubone ukuba yeyiphi eyona nto ikusebenzelayo.
- Sebenzisa incakuba enencakuba ebukhali.
- Cheba kancinci ukukhusela i-nicks kwaye ungaze uzame ukucheba i-acne njengoko zombini inokwenza i-acne ibe mandundu.
Ixesha lokuposa: Jan-14-2022