Ndevu ndi mdani wosagonjetseka, timameta tsiku lililonse, ndipo zimakula tsiku lililonse.Ndi m’maŵa angati takhala tikutola lumo lometa lomwe tinangosiya pambali mwachisawawa, kulimeta kawiri, ndikutuluka pakhomo mofulumira.Ndibwino kuti amuna azimeta, bwanji sitiphunzira kuwachitira moyenera?Ndipotu, kumeta kumakhalanso ndi dongosolo ndi nthawi.Mwanjira iyi, simungathe kuteteza khungu lanu la nkhope, komanso kudzipangitsa kuti mukhale otsitsimula komanso wathanzi.Lero, tiyeni tigawane nanu momwe abambo ayenera kumeta moyenera.
1. Metani m'mawa
Panthawiyi, nkhope ndi epidermis zimakhala zomasuka.Sambani kumaso musanamete, ndipo muzipaka thaulo lotentha kumaso kuti mukulitse ndi kufewetsa ma pores ndi ndevu, zomwe zimakhala zosavuta kumeta.Mukapaka nkhopeyo kwa mphindi zitatu kapena zinayi, ikani sopo pang'onopang'ono pamasaya ndi pamilomo.Dikirani kwa kanthawi kuti ndevu zifewetse.
2. Kunyowetsa
Choyamba sambitsani lumo ndi manja ometedwa, ndi kusamba kumaso (makamaka malo amene ndevu zili).Pali njira ziwiri zochepetsera: shawa kapena chopukutira chotentha ndi chonyowa kwa mphindi zitatu.Kusamba kumapangitsa kuti chinyonthocho chilowe bwino, koma chinthu chabwino chimakhala choipa chikachuluka.Thukuta mu kusamba lidzachepetsa thovu ndikuchepetsa chitetezo.Choncho, nthawi yabwino yometa ndi mphindi zochepa mutatha kusamba, ma pores akadali omasuka ndipo nkhopeyo sichikudonthanso.
3. Ikani thovu kuti mufewetse ndevu
Sopo wamba wometa akadali wosangalatsa.Sopo wometa wabwino kwambiri amakhala ndi mankhwala omwe amafewetsa ndevu komanso kusalala pakhungu, zomwe zimateteza ndevu ndi khungu.Chida chokhutiritsa kwambiri chopaka thovu ndi burashi yometa.Moisturize bwino sopo madzi pakhungu.Njira yosavuta yogwiritsira ntchito burashi yometa ndikuyiyika mozungulira mozungulira.
4. Lezala lometa liyenera kukuyenererani
Anthu ena amakonda kugwiritsa ntchito malezala akale, koma amuna ambiri amalola kugwiritsa ntchito malezala okhala ndi zingwe zomata.Zitsamba zakuthwa zidzameta khungu loyera komanso losalala popanda kusiya ziputu za ndevu.
5. Kumeta
Kukula kwa ndevu za nkhope ndi kosiyana.Choyamba, muyenera kumvetsetsa momwe ndevu zanu zimapangidwira, ndiyeno kumeta motsatira mizere.Izi zimatha kumeta 80% ya ndevu, ndiyeno mbali ina;potsiriza, fufuzani malo amene sangathe kumetedwa, monga m'kamwa ndi apulo Dikirani.Ndikoyenera kudziwa kuti anthu omwe ali ndi khungu lodziwika bwino amagwiritsa ntchito lumo lamitundu yambiri, lomwe lingathe kuchepetsa kumeta ndikuchepetsa kuthekera kwa ziwengo.Masitepe ometa nthawi zambiri amayamba kuchokera kumasaya akumtunda kumanzere ndi kumanja, kenako ndevu pamlomo wapamwamba, kenako kumakona a nkhope.Mfundo yaikulu ndikuyamba ndi gawo lochepa kwambiri la ndevu ndikuyika gawo lokhuthala kwambiri kumapeto.Chifukwa kirimu chometa chimakhala nthawi yayitali, Hugen akhoza kufewetsanso.
6. Kuyeretsa
Mukatha kukanda, sambani ndi madzi ofunda, tambani pang'onopang'ono malo ometedwa, osapaka mwamphamvu, ndiyeno perekani mafuta odzola a aftershave, lotion aftershave imatha kuchepetsa pores ndikuphera tizilombo pakhungu.
Mukatha kugwiritsa ntchito, mpeni uyenera kutsukidwa ndikuuyika pamalo olowera mpweya kuti uume.Pofuna kupewa kukula kwa mabakiteriya, lumo lometa liyenera kusinthidwa pafupipafupi.Mukatsuka ndi madzi, imathanso kuviikidwa mu mowa.
Nthawi yotumiza: Jul-26-2021