Ukhondo - Nthawi zonse mukamagwiritsa ntchito maburashi odzola, amasonkhanitsa chilichonse chomwe chili pankhope panu - monga mafuta, maselo akufa, fumbi, ndi china chilichonse chomamatira pakhungu lanu.Ichi ndi njira yothetsera tsoka (kapena m'malo, ziphuphu).Nthawi iliyonse mukamagwiritsa ntchito burashi yonyansa, mukupukuta chosakaniza chonyansa ichi pa nkhope yanu yonse, ndikutseka pores chifukwa chake.
Mabakiteriya ndi ma virus - Khulupirirani kapena ayi, ma virus ndi mabakiteriya amakhala mkati mwa maburashi athu.Mukapaka mphuno yanu ndi burashi yonyansa, pali mwayi waukulu kuti mutha kugwira chimfine!Kumbali ina, mabakiteriya amatha kuyambitsa mavuto monga conjunctivitis ndi matenda a staph.Amakhala nthawi yayitali mu bristles, choncho samalani.
Zodzoladzola zotalikirapo - Maburashi onyansa ndi malo oberekera mabakiteriya.Izi sizoyipa kokha kwa nkhope yanu, komanso ndizoyipa pazopanga zanu.Kusamutsa mabakiteriya onsewa kuzinthu zanu kumawadetsa, ndipo zomwe zimayenera kukukhalitsani chaka zidzawonongeka mkati mwa miyezi.Komanso, ngati mumasamalira bwino maburashi, amatha zaka zambiri!
Sungani maburashi ofewa - Maburashi akuda amakhala owopsa komanso owuma pamene amadzaza ndi zinthu ndi zinyalala za nkhope yanu.Kenako, izi zimakwiyitsa khungu lanu.Kutsuka maburashi anu pafupipafupi kumawapangitsa kukhala ofewa mokwanira kuti asawononge nkhope yanu.Mukawasambitsa pafupipafupi, m'pamenenso ndalama zanu zimatha.
Kupaka utoto bwino - Maburashi akuda sathanso kugwiritsa ntchito utoto bwino.Ndi zodzoladzola zakale zokhala ndi makeke pamaburashi anu, mukulephera kuwona momwe mukufunira.Kaya mukuyang'ana mikombero yosakanikirana mwachilengedwe kapena mawonekedwe owoneka bwino.
Nthawi yotumiza: Feb-11-2022